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Alright folks, listen up. I'm here to talk to you about something that's pretty darn important: self-care. It's all about taking care of yourself, both physically and mentally, so that you can be the best version of yourself. And let...
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Today, March 30th, marks World Bipolar Day, a day dedicated to raising awareness and understanding about bipolar disorder, a mental health condition that affects millions of people worldwide. Unfortunately, bipolar disorder is often misunderstood and stigmatized, which can make it...
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April is just around the corner, and we're getting ready to embrace the humor and joy that comes with National Humor Month! Laughter is essential to our mental and emotional well-being, and what better way to celebrate it than dedicating...
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We've all been there before - we put ourselves out there, and poured our hearts out, only to be met with the sound of crickets. It's tough, but it happens to the best of us. In this blog post, we'll...
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Hey there folks! Let’s talk about something that we all go through at some point in our lives - discouragement. It's not always easy to stay motivated when things don't go as planned, but trust me, you can get through...
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